Get Festive-Ready: Discover the
Secrets to a Toned Body
in Just 37 Minutes a Day!
Join our 3 day challenge
Join our FREE 3-day challenge designed for women over 35 to get a
fit and radiant body with anti-inflammatory nutrition, strength-building exercises, and toxin removal for glowing skin —all in just 37 minutes a day!
Date
18th - 20th Aug
Duration
3 Days
Time
Flexible
On WhatsApp
& Navitae App
Clean, Shop, Celebrate feeling confident, vibrant, and full of energy.
Fit into the beautiful festive clothes, with a fit, tight, and toned body that turns heads.
Sounds impossible?
I am here to make it possible for you this festive season
In this 3-day challenge, designed specifically for women over 35
I’ll guide you through:
Day 1
Anti-Inflammatory Nutrition
Learn how to fuel your body with the right foods to reduce inflammation, shed excess weight, and reveal your natural beauty.
Day 2
Strength at Home Exercises
Simple yet powerful exercises you can do at home to tone your muscles, boost your metabolism, and achieve a sculpted, firm physique.
Day 3
Toxin Removal Techniques
Discover how to detoxify your body naturally, resulting in glowing skin and renewed energy just in time for the festivities.
I've helped countless women achieve their health and fitness goals, and now it's your turn! You deserve to feel your best, not just for the festivities, but for life
What You'll Learn in This Challenge?
- Anti-inflammatory nutrition can help you shed excess weight, reduce bloating, and reveal a fit, tight, and glowing body in time for the celebrations.
- Eliminate harmful toxins from your body, promoting clear, youthful skin that may give some cosmetic brands run for their money this festive season.
- Clean your body and mind with this challenge while having high energy to clean your home.
- Easy to implement at home workouts for building toned muscles and build a firm, sculpted body.
- With our nutritional and exercise guidance, you'll increase your energy and stamina, so you can enjoy the festive season to the fullest without feeling fatigued. Experience endless shopping without dropping!
- Enjoy healthy yet tasty meals during festivities. Upgrade your status among your circle and be known as a Health queen!
SEE WHAT OUR STUDENTS HAVE TO SAY ABOUT US
For just 37 minutes a day over 3 days, you’ll learn the essential secrets to a fit, tight, and toned body, just in time for the festive season. And the best part? It’s completely FREE!
Don’t miss this opportunity to transform your body and boost your confidence for the festive season. Click the button below to join the challenge now!
First 100 seats are FREE and
the next 100 will be 1999/-
Meet Your Mentor
Ruma Pal, Navitae (Certified Women's Fitness Coach)
Certified Fitness Trainer, Certified Fitness Nutritionist, Women’s Fitness Specialist – ISSA, USA ; NASM, USA
- Recognized by Govt. Of India
- Awarded by Times of India
- Awarded by Economic Times
17k+ Instagram Followers
10 Million + Views (Social Handles)
500+ Live Sessions
1 Lakh+ Students Trained
This site is not a part of the Facebook™ website or Facebook™ Inc. Additionally, This site is NOT endorsed by Facebook™ in any way. FACEBOOK™ is a trademark of FACEBOOK™, Inc. As stipulated by law, we can not and do not make any guarantees about your ability to get results or earn any money with my ideas, information, tools or strategies. I just want to help you by giving great content, direction and strategies that worked well for me and my students and that I believe can help you move forward. All of my terms, privacy policies and disclaimers for this program and website can be accessed via the links. I feel transparency is important and I hold ourselves (you & me) to a high standard of integrity. Thanks for stopping by. I hope this training and content brings you a lot of value & results.