Why Diets Fail?
[vc_row][vc_column][vc_column_text] Have you ever tried to follow a diet and failed miserably? Has it happened only once or many times? Read the following to identify the reasons why diets fail and ways to cope with this. Hunger – Starvation or indiscriminate fasting is NOT dieting. Its punishing, because the body views dieting as a form of […]