Month: May 2023

FOOD THAT HELP CONTROL URIC ACID

Uric acid is produced when the body breaks down a chemical called purine. Purine occurs naturally in your body, but it’s also found in certain foods. Uric acid is eliminated from the body in urine. Gout is a painful form of arthritis that occurs when high levels of uric acid in the blood cause crystals […]

DIABETES AND INTERMITTENT FASTING

Traditionally, in India, there was a culture of fasting. This can vary from several hours during the day to a complete 24-hr period. It can be done for religious reasons, such as during Ramadan or Navratra, or for health reasons, including weight loss. Intermittent fasting means that you don’t eat for a period of time […]