About Us
Navitae – provides healthful and holistic fitness solutions
Our Approach
Navitae in a beautiful union of Sanskrit and Latin signifies New Life. Navitae envisions to steer people and our society towards a healthy, fulfilled and dignified living. At Navitae, we believe whether 20 or 70, a fit and strong body is instrumental in achieving aspirations in professional and personal areas of life.
We aim to:
- Provide holistic, safe and ethical personalised solutions towards a healthy and happy life to individuals.
- Enhance the quality of human life through physical fitness. We endeavour to provide exercise programs, diet suggestions, instructions and counselling.
- Enhance the ability of making the right diet and exercise choices through talks and workshops.
Our Story
Ruma, the founder of Navitae is a passionate fitness professional. In her corporate career of 15 years she witnessed that professionals are struggling to remain fit. Post retirement, people have time to pursue aspirations but they are laden with health issues.
Now, Ruma has committed herself to spread quality living, fullfillment in life through proper recommendation on exercises, activities and diet.
Meet Ruma
Fitness coach and Founder, Navitae
Meet Ruma
Ruma is a mother of 2 boys, Kathak dancer and a passionate fitness professional. Prior to Navitae, she managed an intense corporate career for 15 years, while managing home and maintaining a very fit and active life.
Ruma believes that individuals want to be fit but lack proper guidance and holistic suggestions.
Ruma has helped people to manage their ideal weight, build strength and gain fitness over years. She has helped people regain fitness post their pregnancy. She also helps to develop Sport Specific fitness. Her solutions are based on individual assessment and are personalised. She primarily focuses on individual goals and client satisfaction.
Ruma is the recipient of Times SheUnLTD Rising Star award by Times of India.
Navitae team
Meet Rebe
Meet Ashmeen
Dietitian and Health Coach
Ashmeen Abdullah Khan is a distinguished dietitian and health coach with over five years of experience in nutrition. She holds a Bachelor’s Degree in Food Nutrition and Dietetics from Goa University and a PGDDTN in Dietetics and Therapeutic Nutrition. Certified as a sports and exercise nutritionist and specializing in PCOS lifestyle management, Ashmeen’s passion for writing and continuous learning enhances her expertise. Her creativity and extensive knowledge make her an invaluable asset to our team.
Meet Dan
Meet Sam
Meet Farheen
Team Navitae
Farheen, a B.Sc. graduate in Microbiology, is known for her quiet and focused demeanor. She is always eager to learn new things and brings a meticulous approach to her work. In her leisure time, she enjoys the art of mehendi, showcasing her creativity and precision. Farheen’s dedication to continuous learning and her attention to detail make her a valuable member of the team.
Meet Mariam
Team Navitae
Mariam, a mother and homemaker, balances her responsibilities with her professional pursuits. She holds a P.G. in Economics and a P.G. Diploma in Textile Design. Mariam enjoys singing and listening to music in her free time. Her diverse educational background and multitasking abilities reflect her commitment to excellence, making her an integral part of our team.
Meet Bipin
Bipin is a Srividya Upasaka and was initiated to the path of yoga by Devipuram Guruji. He is a national gold medallist in swimming and a software engineer by qualification.
With the guru’s blessing, he chose to make a career shift from a techie to a yoga therapist. His vision in life is to deliver the best health to individuals through traditional yoga practice.
Bipin holds certification from the yoga alliance, USA, S-VYASA and SRIKAM WELNESS for sound healing. He also holds PRENATAL CERTIFICATION